Buy Amy's New DVD!
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Kickin' Strength
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body, and core conditioning to help you find your strong, sexy core. This workout has many variations and effective sequences, so you will get the biggest bang for your exercise buck in this power packed fusion workout.
Running Time Approx. 58 minutes.
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BLOG
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To stay up to date on the latest and greatest visit Amy's Blog
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BIO
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Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology. She is AFAA, Johnny G. Spinning Program, Schwinn Cycling, Stairmaster Treadmill and Gravity certified...
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NUTRITION
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Amy's all-in-one complete nutrition drink. |
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See Amy's 20 Minute Workout Series
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